a unique approach to corporate wellness

Lifestyle Redesign meets you where you are. We will complete a thorough assessment of your current lifestyle, inclusive of medical diagnosis and history as well as daily habits and routines, valued roles and occupations, and appointments or obligations. The evaluation process is collaborative and conducted through standardized and valid Occupational Therapy assessments, semi-structured interviews, and communication with valued members of your healthcare team. 

Following a thorough assessment of your current lifestyle, interests and habits, we will work collaboratively to  set personalized short term and long term goals. All goals are intended to optimize health and wellbeing of your lifestyle based on your personal values and areas of interest. Goals guide  treatment sesssios and are consistently reevaluated and assessed to ensure relevancy. 

Based on our evaluation and goals, we will continue with individualized treatment sessions with a focus on education, self-awareness, and restructuring of habits and routines.Treatment sessions may include elements of personal training, private yoga, and corrective exercise as is relevant and conducive to your goals.